Who are we?
We are companions to those who seek self-discovery.
Ayurveda offers its ancient wisdom to individuals, organizations, and healthcare professionals who wish to incorporate self-awareness and health maintenance into their lives, transforming it into a lifestyle. This is achieved through a modern, original system and a strong, academic, reliable, and expert team.
The Ayurveda Institute offers the ancient wisdom of Ayurveda to individuals, institutions, and healthcare professionals who wish to incorporate self-awareness, health maintenance, and improvement into their lives, transforming it into a lifestyle. It provides this through a modern, original system and a strong, academic, reliable, and expert team.
It supports individuals in reconnecting with life from the heart, with inclusivity and compassion, through Ayurveda’s impact on quality of life and performance.
Ayurveda means "Science of Life".
It aims to maintain a person’s mental, spiritual, and physical health and well-being.
Ayurveda, the science of self-healing and maintaining health, encompasses the healing of the mind, body, and spirit, and the maintenance of health, using diet, nutrition, lifestyle habits, exercise, rest, relaxation techniques, meditation & breathing practices, mindfulness exercises, and cleansing and rejuvenation programs with medicinal herbs.
At the Ayurveda Institute, we aim to support you in healthy aging and the continuation of your life with health, balance, and joy, using tools that enhance the impact of your physical health on your quality of life.
We offer a variety of services within this scope.
Individual Sessions
Buteyko Breathing Method
Erickson Individual Coaching
NLP Master Sessions Mindfulness and Compassion Counseling
Ayurveda Health Counseling
Group Work
Mindfulness and Compassion Programs
Erickson Team Coaching
Buteyko Breathing Method Practices
Atöyeler
Ayurveda Mutfak Atölyeleri
Online İlkbahar ve Sonbahar Arınma Programları
Institute Programs
Mindfulness and Compassion
Ayurveda: The Art of Living
Ayurveda Seasonal and Dosha-Oriented Nutrition Programs
Proper Breathing and Breathing Techniques
Detoxification – Cleansing Protocols
Spring and Autumn
Cleansing / Detox Programs
Seminars
Webinar and seminar organizations related to our areas of expertise.
Holistic Health Camps
Functional and Holistic Medicine Practices covering Autumn, Winter, Spring, and Summer
Integrating the Ayurvedic Medical System with nutrition, daily routines, lifestyle habits, interpretation of test results, breathing, mindfulness, and compassion practices, introducing mental, spiritual, and physical cleansing protocols four consecutive camps per year
Our Values
Building Connections
Sharing
Companionship
Generosity
Accessibility
Awareness
Passion
Courage
Quality
Systematic Approach
Professionalism
Expertise
Trust
Honesty
Sincerity
Non-judgmental
Inclusivity
Compassion
